Open Dance & Fitness Classes

Anytime, Anywhere

Afro-Carib and Salsa Dance Fitness Class
This successful and joyful class is the perfect balance between athleticism and culture. Combining strength, stamina, muscle toning and coordination, this class will bring you to great shape physically and mentally. It’s also the perfect way to make friends and socialize in a fun, lively environment.
This class is led by the renowned dancer and choreographer Franck Muhel whom you may have seen recently dancing in the acclaimed movie In the Heights. Get ready to sweat and leave the class stress-free!

 

This class is led by the renowned dancer and choreographer Franck Muhel whom you may have seen recently dancing in the acclaimed movie "In the Heights". Get ready to sweat and leave the class stress-free! https://www.instagram.com/reel/Cg5bvvXMV8t/?utm_source=ig_web_copy_link

 

Class fee: $20 - This class meets Saturday 1:30 to 2:30 - Note that this classes are available for children

Cardio Dance Fitness Class
If you love great quality music and are looking to get in shape and have fun this Cardio class is for you! Combining strength, stamina, muscle toning and coordination and laughter, this class will bring you to great shape physically and mentally. It’s also the perfect way to make friends and socialize in a fun, lively environment.

 

This class is led by professional dancer Corey Mangum.

 

Class fee: $20 - This class meets on Fridays 6:00 to 7:00 PM